Social media exists for my benefit, I don't exist for it. And unless it adds real value to my life, it has no right to take over my time.
Once again, the past year has proven to be extraordinary. A lot has happened, not all of it good, but just like every year, I look back over the last 12 months and I’m utterly astonished at how much has changed, and how much I’ve grown.
No government ever pledged me an oath that everyone I encounter would see the world exactly as I see it.
Take yourself less seriously.
Above all, let fear keep you passive, and remind yourself regularly that you can't change.
Healthy people don’t need a doctor. Sick people do. Nice guys don't need a saviour. Real guys do. Being real is so much better than being nice.
It's not what I expected, but I'm glad I'm here. I've come a long way, I've changed a lot, and I'm excited for all that's ahead.
Burnout is not normal, it’s not healthy, and no-one is impressed. If you are feeling burned out, then it is time to take some time out of your schedule, and ask yourself some hard questions.
It's not a black and white choice, but sometimes having your own independence is more important than your own home.
Any married couple will tell you that having a good marriage takes work, and living a good life as a single person is no different.